Dynamic Neuromuscular Stabilization DNS Peter Attia M.D. Beth Lewis

Watch the full episode view show notes and view exercise demonstrations here: Become a member to receive exclusive content: Sign up to receive Peters email newsletter: This clip is from podcast 131 Beth Lewis: The Art of Stability: Learning about pain mitigating injury and moving better through life which was originally released on October 5 2020. -------- About: The Peter Attia Drive is a weekly ultra-deep-dive podcast focusing on maximizing health longevity critical thinkingand a few other things.
With over 35 million episodes downloaded it features topics including fasting ketosis Alzheimers disease cancer mental health and much more. Peter is a physician focusing on the applied science of longevity.
His practice deals extensively with nutritional interventions exercise physiology sleep physiology emotional and mental health and pharmacology to increase lifespan delay the onset of chronic disease while simultaneously improving healthspan quality of life. Learn more: Connect with Peter on: Facebook: Twitter: Instagram: Subscribe to The Drive: Apple Podcast: Overcast: Spotify: Google Podcasts:

Источник: rutube.ru